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  • About
    • About Us
    • Work For Us
    • News & Announcements
    • Contact Us / Request Training
    • Information & Policies
    • Course Format FAQ
    • Facility Rental
    • Service Area
      • Junction City
      • Albany
      • Brownsville
      • Coburg
      • Corvallis
      • Cottage Grove
      • Elmira
      • Eugene
      • Florence
      • Harrisburg
      • Halsey
      • Monroe
      • Springfield
      • Veneta
    • C.A.A. Academy
  • Occupational
    • Oregon DPSST Training
      • Oregon DPSST Unarmed Security Certification
      • Oregon DPSST Unarmed Security Renewal
      • Oregon DPSST Armed Security Certification
      • Oregon DPSST Armed Security Refresher
      • Oregon LEOSA (HR 218) Annual Qualification
    • Defensive Tactics
      • Basic OC/ASR Pepper Spray
      • Basic OC/ASR Pepper Spray (Exposure)
      • Basic Expandable Baton
      • Basic Handcuffing
    • Security Consulting
    • Active Shooter
      • Active Shooter Survival
      • Active Shooter Survival Workshop
    • Health & Safety Training
      • Fire Extinguisher
      • Bloodborne Pathogens
    • Occupational Health & Safety Consulting
    • Work Gear
  • Medical
    • CPR FAQ
    • CPR / AED / First Aid
      • CPR AED (All Ages) + Adult First Aid
      • Heartsaver CPR AED + First Aid
      • Heartsaver CPR AED
    • Basic Life Support (BLS)
      • BLS for Healthcare Providers
      • BLS for Healthcare Providers + Adult First Aid
      • AHA BLS for Healthcare Providers
      • AHA BLS Renewal
      • AHA BLS for Healthcare Providers + First Aid
      • AHA BLS + First Aid Renewal
    • Basic First Aid Training
      • Adult First Aid
      • Heartsaver First Aid
    • Tactical Medical
      • STOP THE BLEED
    • Medical Gear
  • Emergency Management
    • NIMS / ICS
      • NIMS/ICS Course FAQ
      • IS-100.C Introduction to the Incident Command System
      • IS-200.C ICS for Single Resources and Initial Action Incidents
      • ICS-300 Intermediate ICS for Expanding Incidents
      • ICS-400 Advanced Incident Command System
      • ICS-402 ICS Overview for Executives/Senior Officials
      • G0191 ICS/EOC Interface Workshop
    • CERT & Community Training
      • Basic Community Emergency Response & Preparedness
      • Basic Disaster Academy / CERT Training
      • CERT Train-The-Trainer
      • CERT Program Manager (Coming Soon)
      • CERT Update & Refresher (Coming Soon)
      • Spring 2022 Joint Basic Disaster Academy / CERT Training
    • First Responder / Incident Management
      • Stress Resilience
      • Traffic Incident Management
    • Emergency Management Consulting
    • Emergency Response Gear
  • Survival & Outdoor
    • Survival & Outdoor Training
      • Practical Survival
    • Adventures & Expeditions
      • About Adventure Team
    • Firearms Training
      • Firearms FAQ
      • Youth Firearm Safety
      • Oregon Concealed Handgun
      • Oregon Concealed Handgun (Live Fire)
      • Fundamentals of CHL Shooting
      • Basic Handgun
      • Fundamentals of Handgun Shooting
      • NRA Basics of Pistol Shooting
    • Survival & Outdoor Gear
  • Online
    • Online Blended Courses
      • CPR AED (All Ages) + Adult First Aid (Blended)
      • Adult First Aid (Blended)
      • BLS for Healthcare Providers (Blended)
      • BLS for Healthcare Providers + Adult First Aid (Blended)
      • Heartsaver CPR AED First Aid Blended Learning Skills Session
      • Heartcode BLS Blended Learning Skills Session
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      • Oregon Concealed Handgun Online
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  • >
  • Stress Resilience

Stress Resilience

SKU: S1SR1
$50.00
$50.00
Unavailable
per item
Overview
Feeling unwell? Finding it hard to focus? In an ever more uncertain world stress is a fact of life, but learning more about stress and what stresses you out can help you manage it and be more successful. This course is setup to help you do just that by teaching you to recognize stress and give you the tools you need to better manage it.

Requirements (For Online Instructor-Led courses):
  • Zoom Client for Meetings​
  • The ability to receive Emails (certificate sent via Email)

See below for course information.
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Approximate Length: 2 hrs

Class Format
Please note this class comes in several formats, please pay attention to which format you are selecting when registering.
  • In Person: The class is held in person at one of our training sites (location will be stated in the selection).
  • Online Instructor-Led: The class is held online via Zoom, but is taught by a live instructor.  Students attend the class virtually using the Zoom platform

Description
​More and more in our daily lives, we have compounded stress from many sources.  Stress can cause physical and emotional harm.  This course is for those who are feeling more than average stress in their lives.  It is designed to provide you with information and tools to recognize the causes of stress; the effect it has on you, physically and emotionally; and tools and resources to help you deal with that stress.  It also covers tools for more effective one-on-one communication.

This course is taught by an instructor with years of experience helping first responders, and others, manage stress and traumatic experiences.
​
Course Topics:
  • What stress is
  • What it can do to you physically and emotionally
  • The progression of stress
  • The 4 causes of major stress
  • Stress Resilience
  • Ways to deal with stress
  • Resources
  • Communication tools including Personal Power Grid

PLEASE NOTE: For custom classes we typically require a minimum of 10 students.
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Training Solutions International
245 West 6th Avenue
PO Box 735
Junction City, OR
​97448
(541) 321-0651
TrainingSolutionsInternational@Yahoo.com

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Services
CPR AED First Aid
Basic Life Support (BLS)
First Aid
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Emergency Response
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Incident Command System (ICS)
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Firearms Training
Concealed Handgun
DPSST Security
​Tactical Medical
ASR Pepper Spray
Baton Training
Handcuff Training
Survival
Occupational Safety
Use of Force
Training Exercises
Free Travel Service Area
Junction City, Oregon
Albany, Oregon
Brownsville, Oregon
​Coburg, Oregon
Corvallis, Oregon
Cottage Grove, Oregon
Elmira, Oregon
Eugene, Oregon
Florence, Oregon
Harrisburg, Oregon
Halsey, Oregon
Monroe, Oregon
Springfield, Oregon
Veneta, Oregon
Member Of:
Tri-County Chamber of Commerce
International Law Enforcement Educators and Trainers Association (ILEETA)
International Association of Law Enforcement Firearms Instructors (IALEFI)
National Law Enforcement Firearms Instructors Association (NLEFIA)
Recognized Educational Partner by the Committee for Tactical Emergency Casualty Care (C-TECC)
Authorized Reseller:
North American Rescue
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