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    • About Us
    • News & Announcements
    • Contact Us / Request Training
    • COVID-19 Information
    • Information & Policies
    • Course Format FAQ
    • Facility Rental
    • Service Area
      • Junction City
      • Albany
      • Brownsville
      • Coburg
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      • Active Shooter Awareness
      • Active Shooter Survival
    • Health & Safety Training
      • Fire Extinguisher
      • Workplace CPR AED First Aid
      • Occupational CPR AED First Aid
    • Occupational Health & Safety Consulting
    • Work Gear
  • Medical
    • CPR FAQ
    • CPR / AED / First Aid
      • CPR AED + First Aid
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      • CPR AED + First Aid (for Emergency Responders)
      • Heartsaver CPR AED + First Aid
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      • BLS + First Aid (for Emergency Responders)
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      • NIMS/ICS Course FAQ
      • IS-100.C Introduction to the Incident Command System
      • IS-200.C ICS for Single Resources and Initial Action Incidents
      • ICS-300 Intermediate ICS for Expanding Incidents
      • ICS-400 Advanced Incident Command System
      • ICS-402 ICS Overview for Executives/Senior Officials
      • G0191 ICS/EOC Interface Workshop
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      • Basic Community Emergency Response & Preparedness
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      • CERT Update & Refresher (Coming Soon)
      • Spring 2020 Joint Basic CERT Training
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      • Traffic Incident Management
    • Emergency Management Consulting
    • Emergency Response Gear
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    • Survival & Outdoor Training
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      • About Adventure Team
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      • Firearms FAQ
      • Youth Firearm Safety
      • Oregon Concealed Handgun
      • Oregon Concealed Handgun (Live Fire)
      • Fundamentals of CHL Shooting
      • Basic Handgun
      • Fundamentals of Handgun Shooting
      • NRA Basics of Pistol Shooting
    • Survival & Outdoor Gear
  • Online
    • Online Blended Courses
      • CPR AED + First Aid (Blended)
      • Basic First Aid (Blended)
      • BLS for Healthcare Providers (Blended)
      • Workplace CPR AED First Aid (Blended)
      • Occupational CPR + First Aid (Blended)
      • Heartsaver CPR AED First Aid Blended Learning Skills Session
      • Heartcode BLS Blended Learning Skills Session
    • Online Instructor-Led Training
      • Stress Resilience (Online Instructor-Led)
      • Oregon Concealed Handgun (Online Instructor-Led)
      • Oregon DPSST Unarmed Security Certification (Online Instructor-Led)
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    • Online Courses
      • Online Youth Firearm Safety
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  • >
  • Stress Resilience

Stress Resilience

SKU: S1SR1
$50.00
$50.00
Unavailable
per item
Overview
Feeling unwell? Finding it hard to focus? In an ever more uncertain world stress is a fact of life, but learning more about stress and what stresses you out can help you manage it and be more successful. This course is setup to help you do just that by teaching you to recognize stress and give you the tools you need to better manage it.

See below for course information.
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Online Instructor-Led Version
Approximate Length: 2 hrs

Description
​More and more in our daily lives, we have compounded stress from many sources.  Stress can cause physical and emotional harm.  This course is for those who are feeling more than average stress in their lives.  It is designed to provide you with information and tools to recognize the causes of stress; the effect it has on you, physically and emotionally; and tools and resources to help you deal with that stress.  It also covers tools for more effective one-on-one communication.

This course is taught by an instructor with years of experience helping first responders, and others, manage stress and traumatic experiences.
​
Course Topics:
  • What stress is
  • What it can do to you physically and emotionally
  • The progression of stress
  • The 4 causes of major stress
  • Stress Resilience
  • Ways to deal with stress
  • Resources
  • Communication tools including Personal Power Grid
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Training Solutions International
245 West 6th Avenue
PO Box 735
Junction City, OR
​97448
(541) 321-0651
TrainingSolutionsInternational@Yahoo.com

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Services
CPR AED First Aid
Basic Life Support (BLS)
First Aid
​Online and Bended Courses
​Custom Training
Incident Command System
​CERT
Firearms Training
Concealed Handgun
DPSST Security Training
ASR Pepper Spray
Baton Training
Handcuff Training
Survival
Occupational Safety
Free Travel Service Area
Junction City, Oregon
Albany, Oregon
Brownsville, Oregon
​Coburg, Oregon
Corvallis, Oregon
Cottage Grove, Oregon
Elmira, Oregon
Eugene, Oregon
Florence, Oregon
Harrisburg, Oregon
Halsey, Oregon
Monroe, Oregon
Springfield, Oregon
Veneta, Oregon
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